Nuts About Milk! Week Two!

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Well, today was a disaster! I decided to play with my milk bag and make milk out of something I had a lot of in my pantry. I came across a large bag of sunflower seeds, which I love on salads, so I decided to soak a small amount overnight. I followed my almond milk recipes and blended the seeds with water and strained. I took a sip, my eyes widened and I spat it out of my mouth. I can honestly say my taste buds have never reacted like that in my life! Luckily, I only made a small amount so I didn’t waste ingredients, which would’ve been expensive. I think next time I will add seeds in with nuts so the flavour is not overpowering.

Have you had any disasters in the kitchen? Pease feel free to comment below. Thank you for reading.

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Welcome To Mosh Nosh!

Happy Vegan!

Hello all! Welcome to my little blog Mosh Nosh. As a newbie vegan I thought a blog would be a great way document my journey and speak to other vegans.  I would have started this blog sooner, but I had trouble picking a name as all my ideas were taken according to Google. The name Mosh Nosh came to me a few days ago, after a morning of listening to my favourite tunes. Hallelujah! I thought I was going to be in blogging limbo forever! So, what’s with the name? Well, I love heavy metal and after a kafuffle in the mosh pit, I love to eat a little nosh before bed!

It has been a very exciting time for me, I have been creating new recipes, eating lots of vegan cakes at my local cafe and changing my lifestyle to a more ethical one. Since making my decision to change my life, I have been asked a lot of questions by friends and family for example, why did you go vegan? Do you miss meat? Do you get enough calcium & protein? I have also received some negativity and people expecting me to revert back to my old ways in a few weeks, but they have all been wrong! Once I explained my choice it has been easier, even if it did take a few weeks to sink in.

My main reason for going vegan was my health, which was in a dreadful state a few months ago. I have suffered from M.E since I was a child and spent many years bed bound, when I should have been out enjoying my childhood. I ate when I could and I did very little exercise. The last few years I have been more active but I was still sick and that bothered me.

Suffering with a chronic illness can cause changes to your body internally and externally and my weight was one of those changes. I have battled with food demons for years, going through periods of overeating and under eating. Finding a balance was impossible as I was depressed about my body. When I look back through photos and the size of the clothes in my wardrobe, I can see how I yo-yoed from eating huge amounts to very little. This last year I have been eating a regular diet, but found it extremely difficult because I wasn’t enjoying the food I was eating and the way it made me feel. I began to read about various ways I could improve my health and I knew I had to make a drastic change.

Once I began reading into Veganism, I realised it wasn’t just a diet it was a way of life, a lifestyle that is anti-cruelty. I have been interested in the rights of animals since I was a child, but due to my health I felt like I couldn’t get involved or make any changes to my life.  When I look back I realise I could have got involved and made changes to my life but I didn’t. How can I justify eating animals when I am against any form of animal cruelty? I had to cut back and then eradicate all meat products from my life.

It has been almost a month since I went Vegan and I am already feeling the results of a plant-based diet. I have more energy, better skin, better digestion and a better understanding of food. I no longer feel any guilt when I am eating and no disgusting act of violence have contributed to the meal on my plate.

I hope this post hasn’t put you off reading my blog forever! I promise it will be full of positive posts and healthy recipes.

Thank you for reading and feel free to leave your comments below.

Mosh Nosh